classes

Take the course and learn the tools 
The practical training in our childbirth classes gives you a unique opportunity to practice with the effective tools of Give Birth Without Fear together so that you become the best team and can more easily use them during the contractions. 

We combine theory, practice and the exercises to help you understand more about how you use the tools during the birth and how your roles differ. This gives both you as the pregnant woman and your partner or other support person greater strength and makes you an unbeatable team. We recommend that you take the course from around week 25 until the birth. 
 
Welcome!

OUR CLASSES

Childbirth class | ONLINE live

Join our Live ONLINE Childbirth class!
 
Attend our virtual childbirth class in real-time! This means that you can participate in a live broadcast from your living room while we facilitate the physical class in one of our venues. You will be able to attend the class, practice all the exercises and techniques, all from the comfort of your own home. The instructors speak directly to you through the camera and answer all your individual questions as if you were participating in one of our physical classes. These sessions are not pre-recorded videos!
 
The practical training in our childbirth classes gives you and your birth partner a unique opportunity to try out the effective tools of the ‘Birth Without Fear’ method together so that you become the best team you can be for birth. We combine theory, practice, and exercises to help you understand more about how you can use the tools during your unique birth experience and how your two roles differ. More than ten thousand expectant parents have read the original book in Swedish and completed our successful birth preparation class for more than ten years.
 
Our aim is to maximize confidence in your body's ability to give birth and to empower your birth partner to provide you with the support that you need. Join us and book your class in English here. 


DATES: 
7 June. Time: 
 1pm-5pm (London Time). Price: 80 £

28 June 1pm-5pm (London Time). Price: 80 £

Childbirth class | DIGITAL

Our web-based childbirth class is taught by Susanna Heli, the author of the book Confident Birth will change the title to "Give Birth Without Fear" from September 2020,  and contains the same parts as our physical preparatory courses. You learn the basic theory and get the knowledge to help you use the efficient Birth Without Fear tools during contractions. You also receive practical training in how your partner or other support people can help you in the best way possible. 

Price: 29.95 euros.